The most efficient means of exercise is on a Rebounder, which is smaller and stiffer than a trampoline. You can rebound even if you are confined to a wheelchair. It is also very good if you have had injuries, or suffer from arthritis, rheumatism, asthma, ME, diabetes, Multiple Sclerosis, cystic fibrosis, Parkinson’s disease, heart complaints and depression.
By rebounding you increase gravity by 25% both on the down and the up movement, revitalising your thymus (so you produce more T-cells to protect your body), lymph system, (which has no pump) and help to dispose of toxins from your body.
- A Rebounder helps circulation
- Increases mobility
- Aids weight loss
- Relieves pain
- Reduces stress and tension
- Stimulates metabolism
- Boosts the lymphatic immune system
- Improves eye-sight
- Helps build new energy
- Revitalises your life
It takes only minutes a day.
It’s easy. It’s fun. It’s safe and it works.
Six minutes on a Rebounder is equivalent to walking 3 miles. 10 minutes is equal to jogging for 30 minutes and you do not have to change into running gear, put up with bad weather and a 40% chance of damaging your knees.
Many fit people over 90 rebound 10 minutes every day. You can lose 300 calories in 6 minutes. It is the exercise you are most likely to keep up as it is fun and you can enjoy the exercises to music or watch TV.
See also our article in “Health Suggestions”
Excersise & Rebounding here.
Unfortunately this product is only available in the UK, because of the transport costs.
Diameter: 120 cm (40”)
Net weight: 8.5 kg
Max. load 140 kg (22 stones)
Research in USA on men aged between 71and 93 showed for each mile they walked, they reduced the risk of heart disease by 30%. So 6 minutes exercise on a Rebounder per day should greatly reduce risk of heart disease.
Excellent for increasing your heartbeat on a regular basis.
Cycling, Running & Rowing Machines
How long did you keep it up on such expensive machines? Got bored? A Rebounder is much cheaper, so you can have one at home for the whole family to enjoy – a far more efficient and quicker way to exercise the whole body.
Even fit people can end up with aches and pains from using the wrong equipment. The PT Rebounder, is the only Rebounder, recommended by BBC Watchdog Health check and AFTA. Built to professional specification and is the very best Rebounder, available. The PT is not springy. It has a firm self-centering mat which will give you a feeling of security.
With 9” legs the PT will stand on its side when not in use and its special rubber feet protect your carpet.
Here is the parts list for the PT Rebounder
Support Bar (extra)
Provides support and confidence for the injured, the infirm, the elderly and the handicapped. Also useful for people with impaired sight.